H.A Cricket offers various coaching options to suit your specific needs.
International Academy
To go to page click link:
Fast Bowlers Winter School
HA Cricket is offering young fast bowlers the opportunity to attend a winter fast bowling school under the watchful eye of Garry Hampson (former Nashua Titans opening bowler).
In modern cricket the ability to bowl fast while swinging/seaming the ball is a sought after skill, no matter what level you play at (schoolboy, club, provincial or national level). The training sessions will be aimed specifically at teaching bowlers to understand the bio mechanics of the action and to enhance the bowlers action to eliminate the possibility of injury, increase pace, learn to swing the ball, bowl variations, learn the techniques of death and new ball bowling as well as improving tactical awareness. The use of video + photo analysis, technical analysis and correction, tactical discussions and presentations, suggested strength and conditioning advice will all aid in the bowlers development.
Information
Days: Mondays
Time: 4:30pm-5:30pm Venue: The UKZN Cricket Oval.
Age: Open to bowlers of all ages.
Duration: 6 weeks (start 17th August - end 21st September)
To join the Fast Bowlers Winter School please email your details to hacricket@gmail.com
All physical training sessions will be outdoors to reduce the potential for injury.
Individual coaching
(Please note that we cater for both boys and girls cricket coaching and that HA Cricket employs both male and female coaches )
The individual coaching programme allows the coach to really get to know you and your strengths and weaknesses. They are then able to plan a coaching programme and strategy to develop your game based around your individual needs. The individual sessions are 1/2 hr or 45min sessions and may include video analysis, technical evaluation, technique development, skills development, mental training and development and physical conditioning.
Coaching takes place Monday - Saturdays
To book a session contact Garry on 083 265 3645 or email hacricket@gmail.com
Group Coaching
The group coaching programme caters for small groups of no more than 12 per coach depending on the session being run. Group coaching is aimed at developing the individuals specific needs in a group environment through the use of various drills and skills sessions. Benefits of group sessions are: learning with friends, learning in a fun environment, learning to cope with competition and dealing with group situations. Certain drills and games that cannot be done in an individual session are also a major benefit of the group sessions.
Coaching takes place Monday - Saturdays
To book a session contact Garry on 083 265 3645 or email hacricket@gmail.com
Clinic Coaching
Clinic coaching involves players in coaching over a period of 1 to 4 days. All aspects of the game are covered in group and individual situations giving players exposure to a variety of skills and information. Clinic's are often done during the holidays and are great fun! Guest coaches are often on these courses and these include Dolphins players and other exciting cricket personalities.
To organise a clinic in your area contact Garry on 083 265 3645 or email hacricket@gmail.com
International Academy
To go to page click link:
Fast Bowlers Winter School
HA Cricket is offering young fast bowlers the opportunity to attend a winter fast bowling school under the watchful eye of Garry Hampson (former Nashua Titans opening bowler).
In modern cricket the ability to bowl fast while swinging/seaming the ball is a sought after skill, no matter what level you play at (schoolboy, club, provincial or national level). The training sessions will be aimed specifically at teaching bowlers to understand the bio mechanics of the action and to enhance the bowlers action to eliminate the possibility of injury, increase pace, learn to swing the ball, bowl variations, learn the techniques of death and new ball bowling as well as improving tactical awareness. The use of video + photo analysis, technical analysis and correction, tactical discussions and presentations, suggested strength and conditioning advice will all aid in the bowlers development.
Information
Days: Mondays
Time: 4:30pm-5:30pm Venue: The UKZN Cricket Oval.
Age: Open to bowlers of all ages.
Duration: 6 weeks (start 17th August - end 21st September)
To join the Fast Bowlers Winter School please email your details to hacricket@gmail.com
All physical training sessions will be outdoors to reduce the potential for injury.
Individual coaching
(Please note that we cater for both boys and girls cricket coaching and that HA Cricket employs both male and female coaches )
The individual coaching programme allows the coach to really get to know you and your strengths and weaknesses. They are then able to plan a coaching programme and strategy to develop your game based around your individual needs. The individual sessions are 1/2 hr or 45min sessions and may include video analysis, technical evaluation, technique development, skills development, mental training and development and physical conditioning.
Coaching takes place Monday - Saturdays
To book a session contact Garry on 083 265 3645 or email hacricket@gmail.com
Group Coaching
The group coaching programme caters for small groups of no more than 12 per coach depending on the session being run. Group coaching is aimed at developing the individuals specific needs in a group environment through the use of various drills and skills sessions. Benefits of group sessions are: learning with friends, learning in a fun environment, learning to cope with competition and dealing with group situations. Certain drills and games that cannot be done in an individual session are also a major benefit of the group sessions.
Coaching takes place Monday - Saturdays
To book a session contact Garry on 083 265 3645 or email hacricket@gmail.com
Clinic Coaching
Clinic coaching involves players in coaching over a period of 1 to 4 days. All aspects of the game are covered in group and individual situations giving players exposure to a variety of skills and information. Clinic's are often done during the holidays and are great fun! Guest coaches are often on these courses and these include Dolphins players and other exciting cricket personalities.
To organise a clinic in your area contact Garry on 083 265 3645 or email hacricket@gmail.com
Contact us at hacricket@gmail.com
Contact us at hacricket@gmail.com
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Cricketers from our hard working Thursday afternoon group!